{"store":{"baseInfo":{"podcastTitle":"The Joy Within","slug":"thejoywithin","podcastDescription":"Joy creates prosperity, in any form you can imagine. In this podcast, we’ll explore how to eliminate negative thoughts by tuning-in to The Joy Within, so you can become calm, confident, and happy in our crazy, modern world.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10025656/podcast_cover_image_v9rpms.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10025656/podcast_cover_image_v9rpms_1200x628.jpg?s=221db54b34463b26049d88678f166980&e=jpg","podcastUrl":"https://thejoywithin.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thejoywithin/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ak3wx-98fab8?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":81,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Kyle Greenfield","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ak3wx-98fab8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-joy-within/id1628112557","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ak3wx-98fab8?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/22323b6c-0797-4d06-b9d9-133ca9f2dfd3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Today I want to talk about a lesson I have had to re-learn many times in my life, and it's something I think we have to keep coming back to, keep reminding ourselves of:

How can I just be here now? How can I be fully present in this moment, even as the world rushes around me?

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Today I want to talk about a lesson I have had to re-learn many times in my life, and it's something I think we have to keep coming back to, keep reminding ourselves of:

How can I just be here now? How can I be fully present in this moment, even as the world rushes around me?